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In a hurry? Here’s a quick summary…
Sebastian Tawe defends national Cross Country title in intense 10km race.
Agnes Jebet Ngetich breaks records, selected to lead Kenyan team at World Championship.
Geoffrey Kamworor stunned by new talent, finishes fourth in men's race.
Athletes cite hot weather challenges but stay hopeful for upcoming global competition.
Sheila Jebet and Samuel Kibathi shine in under 20 events.
Virginia Nyambura and Reynold Kipkorir secure victories for Kenya Police Service in 2km races.
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Tawe Defends Cross Country Title, Jebet Wins Women’s Race
Sebastian Tawe has once again proven his mettle as a formidable force in the world of cross country running, successfully defending his national title in a thrilling 10km race at Ruiru Prisons ground.
Tawe's tenacity was on full display as he crossed the finish line with a time of 28 minutes and 38.3 seconds, narrowly edging out his closest rival, Samuel Chebolei, who finished just milliseconds behind at 28 minutes and 38.9 seconds.
The podium was completed by the impressive Gideon Rono, securing third place in a tightly contested battle of endurance.
In a remarkable display of talent and determination, Agnes Jebet Ngetich shattered records in the women's race, completing the course in a breathtaking time of 31 minutes and 50.9 seconds.
Her exceptional performance has rightfully earned her the honor of leading the Kenyan team at the upcoming World Cross Country Championship in Serbia.
Despite facing challenging weather conditions characterized by scorching heat, both Jebet and Emmaculate Anyago remain undeterred in their pursuit of excellence.
Jebet highlighted the difficulties posed by the intense sun but remained steadfast in her belief in Kenya's ability to excel on the global stage.
Anyago echoed her sentiments, emphasizing the inclusive nature of athletics and her unwavering commitment to representing her country with pride.
Looking forward to the highly anticipated World Championships, Sebastian Tawe exuded confidence in his team's capabilities, emphasizing the importance of relentless dedication and perseverance in pursuit of victory.
With his sights set on the gold medal, Tawe remains determined to showcase Kenya's dominance in the sport.
In other notable races, Sheila Jebet emerged victorious in the under 20 women's 6km event, while Samuel Kibathi claimed the top spot in the men's category.
Virginia Nyambura and Reynold Kipkorir delivered commendable performances in the 2km race, securing victories for the Kenya Police Service and further solidifying Kenya's reputation as a powerhouse in distance running.
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